With winter comeing training is going to be much harder with the rain and the cold, but as many traceurs would say its just another obstacle to overcome. I havent really reflected on my training much so thought this would be a good time to am happy to say my climbups have never been better and my strength and flow in genral has improved along with my confidence in trees.
Id just say I need to drill things more and stick to my mesocylcles better hopefully this winter should bring results. oh heres my own edit of my 2year video plus it will be somethink to reflect on in time hopefully. http://www.youtube.com/watch?v=GZ3VeZoWdkU
cya next post!
