Tuesday, 3 March 2009

training update

hmmm Training is going well I feel my mind has improved more than anythink obstacles that used to look big look small which am glad with. My body has definatly kept up just aswell Ive started doing slightly bigger drops and arm jumps my presion and arm jump have deffinatly progressed along with my abilty to link movements togeather!.

If there is one thing am not happy with its running Ive been told I run funny in to my movements so over the past few days ive been watching my running form more than normal.
My OAC training is comeing along my one armed negatives have really improved on both my bicep and tricep muscles, so am chuffed.

So Id say that pretty much covers this month anyhow here a little video I made thought it would be fun to play with some angles ect.

http://www.youtube.com/watch?v=QdJ1BMDSQ-M