so much to talk about Ive recently started more fighting again been training with a new teacher and good friend Kevin ta funny how we met i was out training with some Friends and a woman from the council saw us and said a man called Kevin ta is looking for extremely fit people to train with. Now Ive heard al lot of this before and have been to some of the so called killer workouts only to find i go home not even sore or barely tired so i liked the idea of testing this out.
Kevin is a really cool guy we did a kungfu performance in blacon for 3000 people we had to learn the lion head dance which was amazing and we had a good laugh bar me nearly stabbing Kevin in the throat as he was performing chi gong (iron neck kung fu) the idea was he would snap 4 spears with his neck alone.
but Kevin had left them in the water to long (this was to make the more flexable) so we had to improvise which involved Kevin getting a very nasty slice on his throat but we manged to get on with it and the crowd loved it not bad considering we only did the spear show once in training and only trained for 4 hours with the loin dance.
after the blacon festival we really started training with Kevin and I must say it was a very hard session indeed prober kungfu move style I loved it :) it was so hard one of the boys was sick maw ha ha so ill defiantly be training with Kevin more.
parkour
my parkour training is going great Ive increased my jumping power in every aspect and just feel like Ive gotten better all together in my parkour. Ill basically be doing parkour when ever i have time and am not really going to plan these out just go with the flow i suppose ;).
strength
my strength has also increased vastly Ive been able to hold a flag for 20 secs on a bar and also manged 1 flag pull up! along with 13 muscle ups and an improved OAC but these could still do with al lot of work.
fighting
my fighting skills have improved aswell I find am able to hit harder than ever and read my oppents better my grapling isnt shabby either for being self taught so its just brushing up from here am going to be doing alot of bag work along with lifting and ive even started doing interval training twice a week along with kevs sunday session so thats my training up to now ill be sure to post back soon!
peace x
