winter
right with winter coming ill proablly be training more on me own as most my freinds stop during the winter so to keep meself going ill be giveing meself little targets for the week
muscle ups onley just got these i started with 5 and am now on 7 for the winter am hopeing to get around to maybe 10 in 2mounths or sooner we will see
so ill probally be working more on flow and foot placement maybe more barefoot more than big things
updates on winter training
well been working on alot of balence and technical movements but its deffently paying of i feel like am progressing all the time ive got me rail presions really nice soz if miss spelt and weve been working alot on flow and stamni training so its pretty much been a whole mounth of movement but i think its time to get back to some good old stregnth training he he going to be doing this every thursday well thats pretty much it ill be sure to update this in a mounth or two with some results
WINTER UPDATE
well ive done it ive reached my target of being able to do ten muscle ups am well chuffed. Anyways my genral parkour has just improved along with my strength and stamina in total also the group has improved aswell i think every one should be proud the summer should be great roll on lisses.
right with winter coming ill proablly be training more on me own as most my freinds stop during the winter so to keep meself going ill be giveing meself little targets for the week
muscle ups onley just got these i started with 5 and am now on 7 for the winter am hopeing to get around to maybe 10 in 2mounths or sooner we will see
so ill probally be working more on flow and foot placement maybe more barefoot more than big things
updates on winter training
well been working on alot of balence and technical movements but its deffently paying of i feel like am progressing all the time ive got me rail presions really nice soz if miss spelt and weve been working alot on flow and stamni training so its pretty much been a whole mounth of movement but i think its time to get back to some good old stregnth training he he going to be doing this every thursday well thats pretty much it ill be sure to update this in a mounth or two with some results
WINTER UPDATE
well ive done it ive reached my target of being able to do ten muscle ups am well chuffed. Anyways my genral parkour has just improved along with my strength and stamina in total also the group has improved aswell i think every one should be proud the summer should be great roll on lisses.
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