pics of snowdon :)

snowdon

its been ruthlly a month since I last posted gotta say training has been very well my strength has increased a fair bit along with my jump height wise and ive noticed other parts of my parkour have improved a fairbit aswell so all in all its been a great month am also starting to find my limit with things so this is a good marker to show where I need improveing and to start pushing my limits. Went to snowdon for a week with my familly anbd i must say it was an amazeing holiday family and training wise climbed up snowdon aswell for the 1st time in my lifethe veiws are breath takeing and makes me feel glad to know i was able to climb up to the summit on such a fine day I will deffinatelly be doing that again but on a much harder path ;) ill be sure to upload more picks aswell.

A new view

Latelly Ive been really wondering about where Ill be in a few years time I often do worry about my knees and my body as a whole. Ive been watching tons of videos with the yamakasi and how they talk about rep work ect 100 jumps 200 jumps in a row. So am gonig to be changeing my training regime as soon as my ankle heals a stupid side flip I tryed and failed on, so with the comeing summer and hopefully spring ill be doing a fresh new warmup and really working more on rep work more than single movements. Ill report back in a months time with some hopefully good results till then chow.