Am back to full fitness again and am siting here in the mood for a chunky post so here goes!
The past few weeks have been very interesting I have rested for a solid week after my over trained state and came back stonger than ever. Ive also noticed outside of my parkour training ive just grown as a person since last year I feel great and ive noticed this has really had an effect on the people around me which is good for me and my freinds familly ect.
Ive been on my parkour coaching course aswell which was a great learning curve I also got to see some freinds I have not seen in a long time. I was going to take my time with becoming a parkour coach and just kinda take everyday as it came but today I had a mobile call asking if Id like to be employed as a parkour coach by my old teacher mr king gulp.
I think this would be great but at the mo ive still got a lot to learn I feel, so am going to see how the next few weeks play out as I have people I want to talk to about this first.
Well thats my life at the mo and here some training updates
well again with out really training for it I have discoverd I can hold a human flag for 6 secs on structres like ladders which am very happy with so going to progress with this more but its not my main focus at the moment.
Ive ganied an oac from standing head height :) and can do a chin up with 9 and a half stone hanging of me.
parkour movement is still progressing well along with my fear of heights and drops.
Ive also ganied some pretty nice muscle gains over the past 5 months but its only helped my parkour.
climbing has improved but this I feel this could still do with some work!
anyhow thats all peace!
No comments:
Post a Comment