
As i am writeing this sore and dead from what has to be my best manchester jam to date i feel like ive grown that ever bit stornger and i think my confidence in my body is what has improved the most. Now am onley going to wright bits about what ive done today as we did so much id probally be here for hours sarcasim. Right where to start well the day started with me geting up at 7 and haveing breakfest and meeting craig, kev, pete and ken just want to say congrats to ken and pete the time ive been training with these guys ive seen vast improvements when we reached manchester we did a nice long warmup and got are selfs going with some nice little movements. There was this huge wallrun where you can grab a small ledge and then grab the top of the wall next to the ledge but no one had done the wallrun dean was looking at it with a few others so i had to give it a try when it was my turn i didnt think i just felt on the movement and bang i did it first go i was really chuffed after spending what must have been 3 hours we moved to some more nicer spots where we pracsed flow and strength ect the thing i loved about the day was it was so hot you could just rip ya top of which i did but not litrally rip it lmao now the thing that caught me of the day was this huge huge catleap every one was looking at i looked at it and again didnt think just felt i jumped and felt my body slip in to what i call a sliding cat and bang i had done it doing this jump was more than just parkour to me after doing this jump i felt awake i felt a calming moment in my mind which stuck with me the rest of the day and even as am writeing this now still is there. Right wouldd like to say thanks to everyone for a really amazeing day college had been geting me down but today has really strengthed me not onley on my parkour but life as a whole thank you eveyone look forward to training with yas soon.

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